#Venna pandu skin

The fruit is fibrous, keeps the digestive system in check, and is also beneficial for the eyes. Various essential antioxidants are present in the fruit, stabilizing the free radicals that cause severe diseases like cancer. Vitamin C present in the fruit helps produce a protein known as collagen, which is beneficial for reducing fine lines and wrinkles and healing wounds and cuts. The fruit is a great source of nutrients, especially potassium, vitamin C, magnesium, vitamin k, etc.

These buttery fruits are very helpful for absorbing nutrients thus, they are consumed along with a salad. They keep you sated, thus reducing the intake of food. Avocado is lower in calories and is very beneficial for managing cholesterols levels. They have a high-fat content, which benefits our body as the fats are mainly monounsaturated and polyunsaturated fats. They are considered the storehouse of nutrients. It has a mild nutty flavor with a hint of grassy and earthy flavor.

#Venna pandu skin

The outer deep green covering of the fruit is thin and has a rough texture, while the inner fruit is soft and has a light green hue.Ī hard dark brown seed is present in the fruit, often discarded with the outer skin before consumption. The fruit is also identified as butter fruit due to its buttery texture. Urdu - ایواکاڈوįruit is often acknowledged as an alligator pear due to its close resemblance to the shape of the pear. They are also known as alligator pear, Butterfruit, butter fruit or vegetable avocados, or Persea Americana, Indian Names lilke bennehannu, venna pandu, vennai pazham and vennapazham. Light green flesh has a creamy, unique texture & with a special aroma. With an irresistible Buttery flavor, healthy Imported fruits easily fit in all recipes, salads, smoothies, vegetables, and more. Botanically it is known as a large berry. Buy Imported Premium quality Avocado online originated from Mexico and is known for various Indian & International recipes.